The Student 3-course meal

The Student 3-course meal

You know those days when you feel like celebrating (in my case recovering from the flu) but have no money and have left it a little too late to organise stuff with friends? Or perhaps you have just finished an essay and are only just realising that you want food and celebratory food? (or perhaps to speed the essay on its way?) Or maybe you forgot it was your anniversary, but the budget is limited….

Poor mans G+T
so you have no ice, the college accommodation you’re in only provides a paltry fridge the size of a shoebox which of course you have stuffed half of with beverages rather than food… In my case I’ve chosen to refrigerate the tonic, but refrigerating the gin works just as well, especially if your G+Ts tend to be Gin with a dash of tonic…..
I like using Sainsbury’s ‘London Gin’, one above the basics so it tastes slightly better (or if you have parents visiting stock your cupboard with something nice, my personal favourite being Tanqueray, don’t mean to sound like an advert but I can really taste the difference – can’t wait till their visit in two weeks….)
Tonic wise, the basics is fine, but again if you can afford it schweppes is nicer – slimline for the calorie conscious.
To really pimp up this drink, i like to use a dash of lemon juice, one of the squeezable lemons will do, I find my G+Ts are so far and few between any lemons I buy tend to turn a nasty shade of green before I get round to including them in my drink…..
Not quite Gourmet but highly passable.

Starter from the Cupboard
A starter made from a student store cupboard is tricky… but i managed to create one with virtually no prep as well.
Starting point, some sainsbury’s basics chopped tomatoes and some crisp bread.

Chopped tomatoes
1 chopped onion
2 chopped cloves garlic
vinaigrette made with 1/2 oil, 1/2 vinegar (balsamic if possible)
salt and pepper
(if you have basil even better)

Mix altogether and top the crisp bread

In pizza express they would charge you £4.80 for that (and this serves a lot more than one)

Main Course
I always tend to have cooked chicken (mostly because I don’t trust my fridge to not give me food poisoning if I keep raw meat in there constantly), and I try and keep onions, carrots and sweet potatoes in my cupboard because they always come in useful.
So Supper today is…Mashed Sweet Potato Balsamic roast and ricotta cheese

Chop onions and carrots, toss in oil, balsamic, salt and pepper. Place in a microwave proof dish and cover with cling film, pierced in various places. Cook on high for 7-10mins. Remove. Prick a sweet potato and place in the microwave for 6mins on high. Remove and replace carrots and onions in uncovered, cook for 2mins, then stir in chicken and cook for a further 2mins. Meanwhile scoop the mash out of the sweet potato skin, season with salt and pepper and butter (sometimes I add a spoonful of pesto but it’s fine without)
Serve all with a dollop of ricotta cheese on the side.

Dessert
Ok so it would be really easy to buy a pot of Gu and heat that up in the microwave and all that but this is cheap and chocolatey and easy, and you can even call it molecular gastronomy because it has an element of science….

Dark Chocolate and water. Melt over a pan of water in a bowl without stirring. Cool. Once Cool whisk together. To pimp it up add a little orange zest and top with creme fraiche.

A cheap and easy 3 course meal, using mostly store cupboard ingredients. Add a large glass of red wine for real celebration.

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